HUM Nutrition Review 2023

A subscription-based vitamin delivery business is HUM Nutrition. It offers recommendations specifically tailored to your needs, interests, and health objectives.

The company bases the development of its goods on scientific data, and each product is tested by a third party to assure proper efficacy. Additionally, the programme provides individualised coaching from a registered dietitian nutritionist (RDN) to assist you in selecting the best goods for you.

HUM Nutrition focuses on supplements that are clean, natural, and non-GMO. This vitamin company focuses on finding answers for the needs of the body, the skin, and aesthetics while obtaining premium ingredients and producing its supplements in the USA. I wanted to share my positive experience with HUM Nutrition because I've experienced one. Read to the bottom of the article for a special coupon code!

Pros

• Customised product suggestions
• A few items and components supported by evidence
• Products are put through independent potency and purity testing.
• Use of an RDN
• Discounts for subscriptions of three months

Cons

• More costly than comparable services
• Bottles are used for items rather than daily vitamin packs.
• Some goods have chemicals that aren't well absorbed, including Base Control (a multivitamin made by HUM), which contains inferior substances like magnesium oxide, zinc oxide, and chromium chloride.
• Some grandiose commercial promises lack supporting data concerning decreasing your hunger or helping you lose weight.

What Is The HUM Nutrition Process?

Customers of this vitamin subscription are asked to complete a survey about their body, skin, and beauty needs, after which three vitamins are recommended. Additionally, customers get access to a HUM nutritionist for advice on vitamin matters. The quiz was beneficial to many customers.

Is HUM Nutrition A Durable Product?

HUM does have some sustainable components, but I believe they might be doing more. They use recyclable bottles, create their products in America, and emphasise non-GMO ingredients, which I admire, yet all of their labels state "sustainably sourced ingredients." Therefore, when I went in to complete my study, I could not locate any details about the sources of the substances. Their website contained just one blog article about sustainability projects. I emailed HUM several times to inquire about their sustainability efforts, and I got a response stating that their ingredients are pure and non-GMO. Still, I believe they might be more open about their supply chain. As a thoughtful customer buying their products, there are a few things I'd want to know, including

How Does HUM Nutrition Work?

The first step is to complete a 3-minute health assessment on the HUM Nutrition website.

Basic health information is questioned in the quiz, such as:

Your typical eating habits.

What you usually feel like, how you like to relax, and your health objectives your circumference.

HUM suggests three goods based on your responses that would meet your requirements and aspirations. You can change your cart by adding or removing items, or you can decide to keep these items and proceed to checkout.

The business will provide a 30-day supply of your chosen vitamins once you've made your choice. Remember that you will automatically receive the same products each subscription term unless you modify your cart.

Concerning subscriptions, you can pay monthly or for three months at once (with a 25 per cent discount). If necessary, you can also pause or cancel your membership.

One thing to remember is that HUM Nutrition's supplements are sent in original bottles rather than being wrapped in daily envelopes, unlike many other subscription vitamin services. Additionally, only current customers are eligible for samples.

Are Hum Nutrition Supplements Good Quality

The Food and Drug Administration (FDA) does not regulate supplements as thoroughly as drugs. Still, according to HUM Nutrition's website, each product goes above and above CGMPs, the standards established by the FDA.

Additionally, an unbiased third-party lab tests every product for:

Contaminants in the quality purity strength

Another advantage is that the business doesn't employ proprietary blends, special formulations that don't list all of the ingredients' exact amounts on the supplement label.

By staying away from these formulations, HUM Nutrition can be completely open about the precise quantity of each active component in each product.

Except for supplements containing fish oil or collagen, all HUM Nutrition's supplements are vegan and gluten-free.

The supplements are also devoid of components that have undergone genetic modification and artificial sweeteners, colours, and tastes.

Some HUM products, however, may not be as well absorbed by your body as other nutritional forms because they were created with less-than-ideal ingredients.

For instance, the multivitamin Base Control from HUM contains chromium chloride, magnesium oxide, and zinc oxide. Your body might not be able to absorb these minerals as well as other nutrient forms, such as magnesium malate, chromium picolinate, zinc citrate, and zinc picolinate.

Are The Supplements From HUM Nutrition Effective?

Many HUM Nutrition's products are created using an evidence-based methodology to ensure quality and efficacy. This indicates that the business bases its ingredient and dosage choices on the findings of credible scientific research.

On its website, HUM Nutrition makes the findings of its investigation on the efficacy of particular products available. The results of this internal research could be biased, so it is necessary to take them with a grain of salt.

The research is largely based on survey results or observations conducted without a control group and has not been published in peer-reviewed scientific journals. As a result, the data might not be as solid or trustworthy as those obtained from a randomised controlled experiment.

HUM Nutrition sells several items that make some grandiose claims with scant supporting data. For instance, the Counter Cravings product asserts that it can increase metabolism while reducing cravings, while Ripped Booster promotes the support of natural fat burning.

Based on one short trial with only 83 adults, the Skinny Bird product promises to help reduce appetite. The study found that the primary component could lower daily caloric intake by 245 calories (16Trusted Source). It's also critical to remember that the study's dosage was 500 mg; buying the product from HUM comprises 330 mg.

It's vital to realise that while these items might have a few minor advantages, they won't automatically encourage weight loss or fat loss. If losing weight and fat is your aim, you'll need to make lifestyle changes like cutting back on calories, increasing exercise, or a mix of the two.

HUM Nutrition Reviews

Reviews for HUM Nutrition appear to be overwhelmingly favourable. On review aggregation websites like Trustpilot and Better Business Bureau, there are many positive ratings about Hum Nutrition and very few unfavourable ones.

A few customers also say that the supplements they took caused some intestinal discomfort or didn't seem very effective. At the same time, most complaints are over the subscription plan or delayed deliveries. But generally speaking, the majority of clients express satisfaction with HUM.

Do You Want To Test HUM Nutrition?

Hum Nutrition is a great option if you want access to an RDN for assistance and individualised advice on your vitamin regimen. The supplements' potency may also be trusted because each has undergone independent testing and has been specifically created to aid with a particular health issue.

While some compounds require additional research to support their efficacy, most healthy persons are unlikely to experience any major negative effects from these ingredients. To ensure that the contents and quantities are secure and suitable, it is important to see a healthcare practitioner before ingesting any new supplement.

Hum Nutrition Daily Cleanse

The Daily Cleanse purifies you from the inside out by eliminating breakout-causing impurities and enhancing skin clarity by promoting proper digestion and detoxification.

This once-daily supplement contains 60 vegan capsules; you should take two pills daily. It is 80% effective in improving skin when taken as part of a 3-month subscription.

Best Hum Supplements

The finest HUM vitamin relies on your needs and interests; therefore, choosing it can be quite subjective. Some of HUM's top sellers are listed below:

• Daily Cleanse: has nutrients like chlorella and spirulina, which have antioxidant and antibacterial properties and may be skin-clearing (22Trusted Source)
• To maintain a healthy digestive system, Flatter Me contains digestive enzymes.
• Private Party: lowers the risk of UTIs and promotes vaginal health with probiotics and cranberry extract (8Trusted Source)
• Skin Crew A probiotic and prebiotic dietary supplement called Pre+Probiotic is intended to treat acne.
• A probiotic dietary supplement for gut health is Gut Instinct.

Hum Nutrition Reviews - Final Thoughts About Hum Nutrition

In conclusion, HUM Nutrition lacks daily vitamin packs and is marginally more expensive than several other subscription vitamin services. However, the service is worthwhile because each product is created using high-quality, scientifically-supported ingredients.

Additionally, unlike other businesses, HUM Nutrition offers help from RDNs and individualised suggestions. To more readily check for allergies or intolerances, it is still advisable to start gradually and introduce one product at a time. Additionally, before beginning a new supplement regimen, consult a healthcare expert.